First week and starting yoga

First week (kind of) back on track and I've lost 2lbs.  Could have been better if I hadnt been out on Saturday night for dinner and drinks but a loss is a loss.

So I'm now 151lbs and 34% body fat which is ridiculous!

No  obstacles for this week so its a full 7 days of healthy eats and working out.  As part of my working out goals I've decided I want to start yoga again as I am the most unflexible person ever!!

Have signed up to the 30 day yoga challenge, day 1 is today when I get home from work, if you want to take part you can do so here

 

Nothing much else to report, will let you know how I get on with yoga and will update you on progress in a couple of days - lets hope it doesnt take too long to get to my first 7lbs off as my nails are a disaster!